Ocean Avenue Testimonial:
Former Marine Loves Ocean Avenue Shakes and Products
I have been using Ocean Avenue Products for a month now and I would like to share my testimonial on how good this stuff is. I am an avid fitness/health enthusiast and I workout 4-5 times a week in addition to eating a Primal diet (which is phenomenal as well but more on that later perhaps). I have been on a strength training journey this year with weightlifting being the focal point which I supplement with HIIT (High intensity interval training) and sprints. During the first 5 months of this year I was very good about getting to the gym but from the middle of May up until last week I was unable to get to the gym at all due to time constraints; however this is also when I started taking Ocean Avenue products. This week I have been able to get back into my workout flow and went to retest my max weights for four major lifts: back squat, bench press, overhead press, and deadlifts.
Taking Time Off of Weight Training
Needless to say after taking a month off I was expecting the worst and I was afraid that I was going to be in a scenario where I had lost a lot of the strength I had worked so hard for over the previous months. I was SHOCKED to find that was not the case, in fact it was the opposite. I maintained my max squat and deadlift weights but I set personal records on both the bench press and overhead press. My bench went up to 220! I have NEVER been able to bench more than my body weight (which has dropped from 200 to 185 just in case anyone is curious) and my overhead press is up to 165. I know many of you might not lift or train like this but trust me when I say that should never happen after taking over a month off. These products are phenomenal and I highly recommend them to anyone who is doing any type of training. If I listed all of the beneficial results I have seen since taking these products this post would be novel length. Anyway, I hope all of you find that interesting because I thought it was absolutely amazing.